5444 Trade St. - Company Message

 
Workshops, Events & More...
Reservations Required!
Click link below to sign up:
 
 
 
 *Yogi's new to Mind Body Online may have to create an account.

** Workshops are normally 1.5 to 2 hours long.


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Black Friday Restorative
November 23rd 2018

After your busy day of shopping spending time with the family.  We all know we need some recharging.  Join us for a relaxing restore and recover class.  Using bolsters, pillows, blankets, and blocks to support the body to allow for some much needed tlc for our over worked mind and body.

4:00pm-5:30pm

New Years Recovery
January 1st, 2019

Recover from your New Years Eve Party by joining us for a relaxing gentle class with restorative postures to encourage healthy recovery of mind and body.


Couples Yoga
Feburary 15th, 2019

Following the day of Valentine's Day. Enjoy the company of your partner in a yoga flow designed to encourage closeness with your partner.

7:00pm-8:30pm






















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